If you have found that you don’t have the kind of ejaculations that you like, you may be interested to know that it is possible to increase semen volume. You may also be happy to hear that you don’t have to risk your health by taking drugs or undergo some kind of surgical procedure to do it. It can be done perfectly naturally and will certainly improve your sex life.One of the most common methods that men use to increase semen volume is to abstain from sex or masturbation. There is no doubt that this is an effective way to do it, but it is not really the answer that most men are looking for. Many men find it uncomfortable to abstain for long periods of time and while this may prove effective and make it more likely that you will get your partner pregnant if that’s what you want to do, it may not be right for everyone.One of the most important and easiest things that you can do is make sure that you get enough fluids in your body. As you can imagine, your semen is largely made up of water. If you don’t have enough fluid volume, it will be very difficult to increase semen volume no matter how many different things you try. Having enough water is also something that is good for your overall health.Of course, exercise is important. It will get the blood flowing and that is an important thing when it comes to the health of your sexual organs. Exercise has also been shown to increase testosterone levels and this hormone has profound effects on the male body. It will increase libido and physical strength and while improving the amount of semen that you produce.Although it can be difficult to make lifestyle changes, the elimination or reduction of things like alcohol and tobacco will help. Of course, quitting smoking is not easy but you will see a number of advantages if you do. When it comes to alcohol consumption, small amounts aren’t that bad but it is the heavy drinking at one sitting that really does the damage. Just try to consume in moderation if you will be having a few drinks.There are a variety of different foods that will help. Some are mostly speculative and some have actually been shown to increase semen volume. You may have heard of things like pumpkin seeds, maca or vitamins C and E. While it can be helpful to try and use different foods to increase semen volume, it may be easier to simply try and eat healthy. There are natural supplements available that include all of the effective ingredients are found in those foods that will help you increase semen volume. Simply taking a supplement each day is much easier than trying to completely adjust your diet.You may be surprised that the effects that these measures will have. When you increase semen volume, you will find sex more pleasurable as you have more explosive ejaculations. You’ll also find that they last longer and become more intense. The steps you take will be quite worthwhile.Wait: There is something you need to know before you try to increase semen volume…